Aaron comes to Energy Fitness following a passion for helping others feel better both physically and mentally. After a successful path in Division 1 collegiate athletics and a brief stint in the mental health field, Aaron followed his passion for helping others and made the transition to personal training.
Aaron utilizes a combination of manual resistance, timed sets, and traditional repetition based workouts to get his clients the best results possible. Aaron has a background in HIT training, which helps protect joints and improve mobility while also optimizing strength. He has worked with clients of all ability and mobility levels; including those with spinal injuries, hip replacements and fused vertebrae. Aaron is truly invested in the physical and emotional well-being of his clients, and pulls from his experience as a former mental health specialist with Providence Hospitals, when interacting with and coaching his clients.
Aaron enjoys traveling, backpacking and anything high speed and high thrill. In this same vein, Aaron has played sports his entire life. He last played water polo at Oregon State University, where he graduated with a Bachelor’s of Science in Psychology.Credentials and certifications:
- B.S. Psychology – Oregon State<
- ACSM CPT
- ACSM Group Training Instructor
- Functional Movement Screen Level 1