Dana is one of our most decorated and sought after trainers at our studio. She has many years of experience in the personal training field with a strong grasp of the human anatomy. As a competitive swimmer and avid cyclist, Dana has trained and rehabbed through many sports injuries and thus has extensive knowledge with rehabilitation of the shoulder, back and hips. She enjoys helping clients with their weight loss/nutritional goals and can help with specific dietary needs associated with that goal. Dana is one of the more professional and delightful people that you could hire as a trainer. She has a great demeanor and we are fortunate to have her.
When Dana isn’t training clients, she enjoys spending time with her family, loves gardening and doing needlepoint creations.